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Tabel alimente – indice glicemic

Alegeti alimentele preferate care au indicele glicemic mai mic decat 50. Acestea sunt excelente in combinatie cu un gratar de carne de pui, vita, peste. Alimente Indice Glicemic patrunjel 5 crustacee 5 oregano 5 busuioc 5 avocado 10 nuci 10 fistic, arahide, alune de padure 15 praz 15 varza murata 15 ceapa verde 15 sparanghel Read More

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