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Lista de Cereale impreuna cu Indicele Glicemic

Posted In: Metode, Montignac

CerealeIG
Couscous - integral45
Couscous 50
Couscous - rafinat60
Faina - alba80
Ovaz - nerafinat15
Faina - integrala40
Pasta - faina integrala50
Gris - integral45
Gris - rafinat50
Porumb55
Porumb - Pop Corn75
Porumb - Malai75
Porumb - Sirop115

           

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